Go Back
A digital kitchen scale with a jar of crushed herbs being blended.
Print Pin

Hi-C Tea

An immune system supporting herbal tea blend
Course Drinks, Herbal Tea
Cuisine Herbal Remedy
Keyword Herbal, Immune System, Tea, Vitamin C
Author Jonathan Levine

Ingredients

  • 30 g hibiscus calyx (hibiscus sabdariffa) dried, crushed
  • 40 g rose hips (rosa spp.) dried
  • 10 g lemongrass leaves (cymbopogon citratus) dried, crushed
  • 15 g lemon peel (citrus x limon) dried, crushed
  • 15 g cinnamon bark (cinnamomum spp.) crushed

Instructions

Directions

  • Measure and combine all ingredients in an air tight container.
  • Mix well.

Preparation

  • Steep 1 Tbsp of tea blend in 1 cup (8 fl. oz.) of boiling water for 15-20 minutes.

Dosing

  • Drink up to three 1 cup servings per day.